Home » Mindfulness Without Meditation: Creating Mindful Habits That Actually Stick by Shea Matthew Fisher
Mindfulness Without Meditation: Creating Mindful Habits That Actually Stick Shea Matthew Fisher

Mindfulness Without Meditation: Creating Mindful Habits That Actually Stick

Shea Matthew Fisher

Published
ISBN :
Kindle Edition
32 pages
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 About the Book 

Do you want the calm, clarity, and focus of mindfulness without the trappings of formal meditation practice? This book will provide you with a set of tips and techniques that can guide you in infusing your daily life, as it already is, with exactlyMoreDo you want the calm, clarity, and focus of mindfulness without the trappings of formal meditation practice? This book will provide you with a set of tips and techniques that can guide you in infusing your daily life, as it already is, with exactly that.